News Releases

Creative cooking with fewer ingredients
Making fewer trips to the grocery store does not have to mean boring meals or the same meal every night. Cooking with five ingredients or less is a money saver, takes less time to prepare the meal, and uses less equipment resulting in fewer dishes. “Cooking with fewer ingredients can be...
Learn tips for keeping your brain fit
URBANA, Ill. – Staying fit doesn’t only mean exercising and eating healthy foods. With age, it’s important to do activities which keep our brains fit and healthy, as well as our bodies. Beginning May 7, University of Illinois Extension will...
COVID-19 forces changes in pesticide training, testing
URBANA, Ill. - The impact of the COVID-19 (novel coronavirus) continues to create uncertainty and concern both globally and here in our community. Following Centers for Disease Control and Prevention (CDC) guidelines...
Plant Clinic still open for business
URBANA, Ill. - The University of Illinois Plant Clinic remains open to identify plant pests and diseases. New guidelines are in place to comply with all university of state guidelines related to COVID-19.  To...
New website offers advice for feeding babies
URBANA, Ill. - Families with questions about safe and healthy practices for feeding infants now have a reliable source for answers. Feeding My Baby from Cradle to Table, a new website from ...
Improve your gardens: Four Seasons webinar offers tips
URBANA, Ill. - Extend the beauty and productivity of this year's garden. University of Illinois Extension horticulture experts have added five new offerings to the popular Four Seasons Gardening ...
Understanding the truths of autism
URBANA, Ill. - The myths surrounding autism often overshadow the truths. Leading University of Illinois experts will provide insight into what autism is as they debunk myths during an online webinar from 6:30 to 8 p.m. Tuesday, April 7....
Improve your health at home: Online Webinar
URBANA, Ill. - Staying healthy can be a challenge, especially as more of our time is spent at home. Learn healthful strategies for enriching your wellness journey over the next two months that can change your life. Free online webinars offered by ...
Millions at stake in census; be counted
URBANA, Ill. - An accurate census count is important to Illinois. The state could lose two congressional seats based on the population totals informed by the next census. Federal funding for programs including Medicaid,...
Save the taste of summer with at-home food preservation
DECATUR, Ill. — Get ready for summer produce by learning how to preserve food safely with University of Illinois Extension. Nutrition & Wellness Educator Caitlin Mellendorf will teach the basics of home food preservation and provide the latest safety guidelines. Kick off the canning...
Impacting You April 2020

A monthly publication highlighting recent Extension Programming in Coles, Cumberland, Douglas, Moultrie and Shelby Counties.  Read it here.