Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives. Have questions not addressed in the topics listed below? Reach out to our Food and Nutrition Educator to learn more. 

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Breakfast Recipes

Lunch Recipes

Back to School Breakfast & Lunch

Academic Benefits of School Lunch