distressed teenager male with head in hands

What does mental health really mean? How many people are affected by mental health issues such as anxiety and depression? Be part of the solution by learning the answers to these questions and more. In this 6-part online series, you will learn about mental health, why it is important to your overall well-being, and steps that promote understanding and action. Register online for the series and you will be emailed a link for each session.

This is not intended as a resource for those in crisis. If you or someone you know is struggling with a mental health issue, please seek adult or professional help immediately.

2 PM to 3 PM

July 15, 22, 29, Aug 5, 12, 19

Program Areas
Event Date(s)
Event Time
2 PM-3 PM Central Time
Event Fee
online via Zoom (a link will be emailed to you)