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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Take Charge of Your Health

Older woman doing yoga
Event Date(s)
Event Time
-
County
Knox
Henderson
McDonough
Warren

Learn to thrive, not just survive with your ongoing health conditions. Discover healthy ways to live with chronic conditions such as arthritis, diabetes, heart disease and others. Find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand treatment choices, and learn better ways to talk with your doctors and family about your health.

This 6-week virtual series begins October 5 and will take place each Thursday through November 9.

These free sessions will be held online from 1 PM - 3:30 PM. Link will be provided.

If you need a reasonable accommodation to participate, please contact
If you need a reasonable accommodation to participate, please contact
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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