Beyond the scale: Childhood obesity and its link to cancer
September is National Childhood Obesity Awareness Month. In the United States, about 1 in every 5 children have obesity. This rate increases with age...
Adapting to climate change can have added health benefits
Climate change is impacting many aspects of our lives. Through increased frequency and severity of extreme weather events, worsening air quality, sea...
Summer is the best time to enjoy sunlight through outdoor activities. Enjoying a swim at the beach, going on a hike, and outdoor sports are a few fun...
Fall in love with wellness! Join UofI Extension Wellness Walks.
CHAMPAIGN, Ill – As the crisp fall air starts moving into the region, University of Illinois Extension invites you to join our invigorating Wellness Walks, led by Nutrition and Wellness Educator Rachel Mannen and Family Life...
Illinois Extension offers Tai Chi series for arthritis and fall prevention
MARION, Ill. – Older adults are more likely to fall, which can cause serious injury. Many studies have shown that tai chi is one of the most effective approaches for preventing falls. Medical authorities agree that suitable exercise for people with arthritis should incorporate components that...
Illinois Extension offers Tai Chi series for arthritis and fall prevention
PONTIAC, Ill. – Older adults are more likely to fall which can cause serious injury. Many studies have shown that Tai Chi is one of the most effective approaches for preventing falls. Medical authorities agree that suitable exercise for people with arthritis should incorporate...
