Vitamin D is an important nutrient, but unlike most nutrients, it can be difficult to obtain through food. You may be wondering, “am I getting enough...
AgrAbility provides more resources, expands chronic disease webinar series through summer
URBANA, Ill. — Experiencing symptoms from chronic disease is a daily and often private occurrence for many. Illnesses such as heart disease, diabetes, depression, liver disease, bipolar disorder, or other chronic long-term conditions can cause symptoms such as fatigue, sleeplessness, anxiety,...
Get Up and Dance! Exploring creative outlets for movement
DIXON, Ill. - Looking for a fun, approachable way to incorporate movement into daily life? Get Up and Dance! Youth ages 8-14 will learn basic dance skills through games and activities that will help increase physical activity, promote a healthy lifestyle, and decrease potential...
Food Pantry Network – HOI launches BEAT THE HEAT campaign
PEORIA, Ill. - Help Central Illinois BEAT THE HEAT this summer with Food Pantry Network – Heart of Illinois (HOI)’s BEAT THE HEAT campaign! The goal of BEAT THE HEAT is to collect donations of needed summer...
Recognizing heat-related warning signs for gardeners and landscapers
URBANA, Ill. — Landscaping and gardening are great physical exercises, and studies show they are good for emotional well-being. But those working outside must remain aware of the dangers associated with heat stress on their bodies.
“When I was working as a landscaper, we had to sod a...
