Health Care

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Blog Posts
doctor talking to patient
When Medical Tests Spark Anxiety
You may have heard the phrase, “An ounce of prevention is worth a pound of cure.” Attributed to Benjamin Franklin, this saying...
The importance of oral health
“Brush your teeth with a fluoride toothpaste for at least two minutes twice a day and don’t forget to floss.” You’ve likely heard these words of...
two men sitting on bench consoling each other for positive mental health
Invisible forces shaping our mental well-being
Mental health illness is a prominent issue that affects millions of individuals. According to the ...
woman with fist in air
I want it my way: Appoint a Power of Attorney to help
On a good day, I wonder if my family hears what I say or if all they hear is "blah, blah, blah!" However, when I talk about what I want to happen if...
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News Releases
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New webinar series empowers Illinois communities with trusted health expertise
URBANA, Ill. — Current technology puts health information at our fingertips, but not all of it is reliable. As misleading content spreads quickly online, communities need clear, science‑based guidance more than ever. That’s why educators, researchers, and community partners are collaborating to...
Health and diabetes equipment
Illinois Extension to Host Diabetes Support Series
DANVILLE, Ill – Make healthy connections and feel supported with this upcoming series, Diabetes Support Group. In partnership with OSF Healthcare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers at the Danville...
A woman smiling and exercising outdoors
New webinar series supports adults in strengthening long-term health
URBANA, Ill. — Millions of adults in the United States live with chronic conditions such as arthritis, diabetes, and hypertension, often facing daily challenges that affect their health, mobility, and overall quality of life. Managing these conditions requires reliable information, practical...
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Staff
Caitlin Kownacki

Caitlin Kownacki

Senior Program Lead, Research & Evaluation and Assistant Director, Center for Food Systems, Nutrition Security, & Health Integration
Melissa Schumacher staff photo

Melissa Schumacher

Health and Community Wellness Digital Nutrition Education Outreach Associate