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Blog Posts

The importance of oral health
“Brush your teeth with a fluoride toothpaste for at least two minutes twice a day and don’t forget to floss.” You’ve likely heard these words of...
two men sitting on bench consoling each other for positive mental health
Invisible forces shaping our mental well-being
Mental health illness is a prominent issue that affects millions of individuals. According to the ...
woman with fist in air
I want it my way: Appoint a Power of Attorney to help
On a good day, I wonder if my family hears what I say or if all they hear is "blah, blah, blah!" However, when I talk about what I want to happen if...
Umbrellas in sky
Steps to choose health insurance
Purchasing health insurance requires choosing which insurance plan works best for you, whether you are choosing from your workplace options or from...
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News Releases

Two elder people hiking
Discover practical tips for chronic disease management
URBANA, Ill. — Chronic pain affects millions of people worldwide, often leading to a diminished quality of life and emotional distress. Many individuals struggle daily with persistent discomfort that impacts their ability to work, engage in activities they love, and maintain relationships....
Extension educator teaching an in person class with audiencie
Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...
An elderly woman assists an old man in pain
Learn useful strategies for chronic pain management
URBANA, Ill. — Pain is the body's warning signal that something is wrong. Patients and physicians collaborate to identify and treat the underlying cause at the first signs. However, over time, patients may be diagnosed with chronic pain. According to the ...
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Staff

Melissa Schumacher staff photo

Melissa Schumacher

Family and Consumer Sciences Digital Nutrition Education Outreach Associate

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