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Happy Hacks Workshop

A dog on the grass with "Happy Hacks" text.
Event Date(s)
Event Time
-
Location
Memorial Hospital - Conference Room, 1900 State Street, Chester, IL 62233
County
Randolph

Boost your mood and attitude!

Our lives are bombarded with negativity, stress, and countless threats to our emotional well-being, work, and closest relationships. New research in neuroscience and positive psychology shows that when we experience happiness and positivity, it turns on all the learning centers in the brain and fuels positive outcomes in all aspects of our lives. Join Family Life Educator Robin Ridgley for a free program to:

  • Understand common barriers to positivity and well-being
  • Discover science-backed practices for positivity and productivity
  • Learn “happy hacks” to boost your mood and attitude

The free program is Tuesday, July 2, at 10 a.m. at Memorial Hospital of Chester. Participants will meet in the conference room. To reserve a spot, visit mhchester.com/calendar-of-events

If you need a reasonable accommodation to participate, please contact