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individual stressed out
Read article: Managing Holiday Stress
Managing Holiday Stress
The American Psychological Association has conducted a nationwide survey in its Mind/Body campaign since 2007. The focus is to examine the state of...
family playing a game
Read article: Building traditions as part of a "family night in"
Building traditions as part of a "family night in"
The holiday season is approaching, and many families are feeling the pressure building.  How can everything get accomplished?  Do I have a low-fat...
woman kissing forehead of older grandaughter
Read article: Celebrate National Family Caregiver Month this November
Celebrate National Family Caregiver Month this November
Families are often the primary source of support for older adults and people with disabilities. In fact, today in America, more than 53 million...
house in grassy hill surrounded by trees
Read article: Making social connections in rural or suburban communities
Making social connections in rural or suburban communities
“A good friend is a connection to life – a tie to the past, a road to the future, the key to sanity in a totally insane world." – Lois Wyse. Friends...

News Releases

group of 4-H members and leaders with a collection of food donations
Fulton County 4-H youth make impact with November service projects
LEWISTOWN, Ill. - The month of November is typically associated with reflection and gratefulness. The youth of Fulton 4-H made an impact with several service projects during this month. The new 4-H year started September 1, and with the new year 4-H members invite new families to club meetings,...
An older woman smiling
Learn essential tips for a better aging life experience
URBANA, Ill. — As people age, they face many changes and challenges, from losing loved ones to declining health and independence. That's why it's essential to give them the meaning they need to live this stage of life with dignity. University of Illinois...

Staff

Susan Sloop Headshot

Susan Sloop

Extension Specialist Youth Development Health & Wellness