SOUP'S ON! - Don't miss this informative session on the art of soup making!

 

Join Nutrition & Wellness Educator Rachel Mannen at Oakwood Public Library (110 E Finley St, Oakwood, IL 61858) on Friday, October 25th at 4:30 PM to learn more about how soup is nutritious, affordable, and a comforting way to enjoy a meal. In this class, you'll learn how to prepare heartwarming soups low in sodium and fat but packed with flavor. You'll also discover how to make soups in electric pressure cookers and explore various soups that can help lower blood pressure. Handouts and recipes will be provided to recreate these delicious soups at home.