Event Date(s)
Event Time
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Location
DeWitt County Extension Office
County
DeWitt
Join us to learn how you can Build Better Bites!
What do you grab for a quick bite between meals? Mindful snacking helps you make healthier choices, improves digestion, and improves well-being. You can learn how to make snacks more nutritious and recognize hunger and fullness cues so you can enjoy snacks without feeling too full or too hungry. Illinois Extension Staff will teach you how in this FREE workshop.
Register by November 10 by clicking the "register here" button, or by calling 217-935-5764.
If you need a reasonable accommodation to participate, please contact
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