Your Feelings Matter

This workshop will help youth explore and understand their emotions in a positive, supportive environment. Through hands-on activities, guided reflection, and peer discussion, participants learn how to recognize their feelings, express them in healthy ways, and build stronger communication skills. 

Open to youth ages 8-18 and there is no fee to attend.

This workshop encourages emotional awareness, resilience, and empathy—empowering young people to connect with themselves and others more confidently. All materials will be provided. 

Register by: Wednesday, Jan. 7.