Healthy food choices lead to healthier lives.
As your friends and neighbors, Extension educators are here to help guide your food preparation, safety, and nutrition questions. Many of our workshops are offered in your local community. Several workshops are featured as live online webinars and videos. Join our mailing list to be notified of upcoming workshops.
Monitoring and Motivation
It's not all about food. Learn strategies to encourage healthy habits, support independence, and build confidence in managing blood…
Diabetes Support Group
Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois…