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Tips to harvest garden vegetables at peak quality, flavor
URBANA, Ill. – Whether you started your first garden this year or are a veteran grower, we’re coming up on the heart of harvest season. One of the advantages of homegrown vegetables is that you can harvest produce at its peak quality and flavor.
But knowing when to harvest a crop...
Regional Food Summit Addressing Food Access and Security Across Southern Illinois
Hunger is often hidden, but it is a huge issue in southern Illinois. In fact, according to Feeding America's Map the Meal Gap, more than 45,000 (14.3%) southern Illinoisans struggle with having enough food to eat. Food insecurity affects adults and children, with rates among children ranging by...
Produce donation program improves health and nutrition at food pantries
URBANA, Ill. – Food pantries provide much needed relief for food insecure individuals and families. But pantries often rely on donations of canned and packaged foods with limited nutritional value. Growing Together Illinois, a program from Illinois...
Feed your community by safely donating homegrown fruits, vegetables
URBANA, Ill. – When home gardens are bursting with an overabundance of fresh produce, growers start looking for ways to share their bounty. Backyard gardeners can help feed their community by donating fruits and vegetables to local food pantries.
Growers planning on...
Learn what research reveals for current health challenges
URBANA, Ill. – The rush of summer activities can interrupt healthy routines. Researchers from University of Illinois can help guide your summer health choices. A series of seven workshops will dive into a wide range of topics, from fitness to brain health.
The free online...
Illinois teen leaders ready to tackle healthy living issues
Bethesda, MD. – Teen health leaders from across the country gathered at the National 4-H Summit for Healthy Living April 21-24 to focus on learning about and solving healthy living issues...
Flavor your meals with low-maintenance homegrown herbs
URBANA, Ill. – Culinary herbs are a favorite of many gardeners. They are easy to grow as they require little care, have few insect and disease problems, and generally prefer moderate fertility levels. In addition, they add fragrance and beauty to the garden. Many herbs such as lavender, sage,...
Home-to-Market Act expands options for Illinois’ growing cottage food industry
URBANA, Ill. – Illinois’ Cottage Food Law allows food entrepreneurs, local producers, and home cooks to sell non-potentially hazardous homemade foods and drinks to the public. Prior to 2012, those foods had to be prepared in a licensed commercial kitchen, an expensive option for those running a...
Illinois Extension celebrates outstanding programs, staff
URBANA, Ill. – Across the state, local University of Illinois Extension staff members help families, businesses, and communities identify local issues and potential solutions to those issues. Extension professionals use research-based knowledge and translate that knowledge into actions and...
Plant seeds for success with beginner vegetable gardening workshop
URBANA, Ill. – Whether you have a multi-row backyard vegetable plot or a patio with room for a few containers, now is the time to start planning for a successful gardening season. Over the past several years, there has been a surge of gardeners taking up the trowel for the first time to try...
Central Illinois communities come together to feed families
COLES COUNTY, Ill. – When MaryBeth Massey developed a project to address food insecurity in her hometown, she wanted to start small. By partnering with a local Amish community produce auction, she aimed to provide 1,000 pounds of fresh fruits and vegetables to families in need in...
Bring homegrown foods to the table this Thanksgiving
Bring homegrown foods to the table this Thankgiving
URBANA, Ill. – Celebrating the year’s harvest with a Thanksgiving feast has been an American tradition for more than 400 years. Whether homegrown or from a farmers market, the demand for locally sourced foods is on the rise.
...
Prevent your risk for diabetes before it’s too late
URBANA, Ill. — Six in ten people gained weight during the pandemic, according to an American Psychological Association study. The risk of developing pre-diabetes and Type 2 diabetes may increase with...
