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Online weight loss program is effective way to reach rural populations, study shows
URBANA, Ill. — People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, public transportation, and healthcare institutions. Weight loss interventions are more successful...
Spring into gardening with tools and tips at upcoming gardening programs
URBANA, Ill. — Spring is near, and your green thumb is ripe for gardening. Whether you are a seasoned gardener or just getting started, growing nutrient-rich vegetables, fresh fruits, and aromatic herbs is more than just a way to fill your plate; it is like a badge of honor. Gardening...
What to know about avian flu in wild birds, poultry, and pets in Illinois
URBANA, Ill. — The nationwide spread of highly pathogenic avian influenza, HPAI, also known as avian or bird flu, has many in Illinois concerned about livestock, pets, wildlife, food safety, and public health.HPAI is an extremely contagious and frequently deadly respiratory disease for...
Connect with health information experts in the Springtime Science series
URBANA, Ill. — While technology has revolutionized access to health information, the proliferation of inaccurate and potentially dangerous content online presents a significant public health challenge. It is essential to develop collaborative models that bring together researchers, educators,...
Discover practical tips for chronic disease management
URBANA, Ill. — Chronic pain affects millions of people worldwide, often leading to a diminished quality of life and emotional distress. Many individuals struggle daily with persistent discomfort that impacts their ability to work, engage in activities they love, and maintain relationships....
Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...
Illinois Deer Donation Program evolves to Hunters Feeding Illinois to combat hunger
URBANA, Ill. — In response to rising food and meat prices and food pantries' difficulties obtaining meat, University of Illinois Extension and key partners launched the Illinois Deer Donation Program in 2022. This initiative initially covered 12 counties and has combated food insecurity by...
Learn practical tips to make sourdough bread
URBANA, Ill. — Baking sourdough bread can be a rewarding but sometimes tricky process. Success lies in knowing the essential ingredients, preparation techniques, and baking methods that make it possible.Discover the mysteries behind turning essential ingredients, flour, water, and salt,...
Learn practical tips for a fulfilling aging experience
URBANA, Ill. — Aging brings challenges that affect physical, mental, and social well-being. Addressing these challenges requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and fulfilling life for older adults.University of...
Illinois Extension's health equity project recognized at National Health Outcomes Conference
URBANA, Ill. — Picture a world where everyone enjoys equal access to optimal health, regardless of where they were born or their identity. Sadly, reality diverges from this ideal. Health disparities disproportionately impact many Illinois residents due to factors such as race, nationality, and...
Plant positivity, learn how to grow a school or community garden
URBANA, Ill. — When green spaces fill schoolyards and neighborhoods with flowers and fresh produce, children and communities thrive. But the journey from the idea of starting a community or school-based garden to planting one that is built to last is long. What funding sources are available?...
Get your pressure canner tested for free by Illinois Extension
URBANA, Ill. — Spring is a great time to take inventory of your canning equipment to prepare for the summer canning season. If you have a dial gauge pressure canner, make it a habit to get it tested by Illinois Extension every year.
Various...
Spice-Healthcare: Dietary assessments for culturally diverse older adults
URBANA, Ill. — A cross-campus team of researchers at the University of Illinois Urbana-Champaign, led by Kinesiology and Community Health Assistant Professor Mina Raj, has received two grants to test an online platform designed to help dietitians, clinicians and food service personnel make...
Gov. Pritzker announces $28.8 million in USDA grants to provide free local food to communities
PEORIA, Ill. — Governor JB Pritzker announced $28.8 million in grant funding to provide free locally-produced food to vulnerable communities. The grants are being awarded to organizations in Illinois in partnership with the Illinois Department of Agriculture and the Illinois Department of Human...
Illinois SNAP-Ed summits bring awareness to hunger, food insecurity
URBANA, Ill. — One in eleven people in Illinois struggle with food insecurity daily, including one in nine children, according to Feeding America. When families are hungry, making a healthy food choice is not always an easy...
Learn tips for a healthy pregnancy, toddler nutrition
URBANA, Ill. — The 1,000 days between a person's pregnancy and their child's second birthday offer a unique opportunity to build a healthier and more prosperous future, so knowing how to care for mother and baby during this period is vital.
The University of Illinois Extension...
