News Releases

Document family history with free writing workshop
URBANA, Ill. – Family stories are gifts from one generation to the next. Keep those stories alive with a little help from the Life’s Moments - From Memory to Legacy writing workshop launching May 5. In this fun and interactive virtual series, the University of Illinois Extension...
Don’t let social distancing stop you from seeking shelter
SPRINGFIELD, Ill. — With recent severe storms ripping across several southern states, those needing to take refuge in a public storm shelter face a unique dilemma. Which is more important, social distancing or seeking refuge from a tornado? As bizarre as that question might sound,...
Creative cooking with fewer ingredients
Making fewer trips to the grocery store does not have to mean boring meals or the same meal every night. Cooking with five ingredients or less is a money saver, takes less time to prepare the meal, and uses less equipment resulting in fewer dishes. “Cooking with fewer ingredients can be...
Webinar offers best practices for disabilities in workforce development
URBANA, Ill. - Workforce development programs are now more equally accessible to persons with varying abilities, with the goal of helping every person prepare for, find, and maintain quality employment that pays a living wage and offers opportunities for advancement. ...
4-H Celebrates Service during National Volunteer Week
Volunteers are the heart of Illinois 4-H, and the University of Illinois Extension 4-H Youth Development program salutes its volunteers during National Volunteer Week.  Statewide, volunteers support nearly 200,000 4-H participants in Illinois. National Volunteer Week runs April 19-25....
Learn tips for keeping your brain fit
URBANA, Ill. – Staying fit doesn’t only mean exercising and eating healthy foods. With age, it’s important to do activities which keep our brains fit and healthy, as well as our bodies. Beginning May 7, University of Illinois Extension will...
COVID-19 forces changes in pesticide training, testing
URBANA, Ill. - The impact of the COVID-19 (novel coronavirus) continues to create uncertainty and concern both globally and here in our community. Following Centers for Disease Control and Prevention (CDC) guidelines...
New website offers advice for feeding babies
URBANA, Ill. - Families with questions about safe and healthy practices for feeding infants now have a reliable source for answers. Feeding My Baby from Cradle to Table, a new website from ...
Understanding the truths of autism
URBANA, Ill. - The myths surrounding autism often overshadow the truths. Leading University of Illinois experts will provide insight into what autism is as they debunk myths during an online webinar from 6:30 to 8 p.m. Tuesday, April 7....
Improve your health at home: Online Webinar
URBANA, Ill. - Staying healthy can be a challenge, especially as more of our time is spent at home. Learn healthful strategies for enriching your wellness journey over the next two months that can change your life. Free online webinars offered by ...
Millions at stake in census; be counted
URBANA, Ill. - An accurate census count is important to Illinois. The state could lose two congressional seats based on the population totals informed by the next census. Federal funding for programs including Medicaid,...
Illinois Extension Offers Tips for National Nutrition Month
Consistent, healthy food choices are what matter in the long run, and that’s why the 2020 National Nutrition Month theme is “Eat Right, Bite by Bite.” Created by the Academy of Nutrition and Dietetics, National Nutrition Month is celebrated each...