Gardening for a hummingbird's travels
URBANA, Ill. — Hummingbirds are unlike any other bird. Spanning the Americas with over 330 species, hummingbirds belong to Trochilidae, the second-largest bird family in the world. However, only the ruby-throated hummingbird (Archilochus colubris) inhabits the Midwest....
Maximize flavor with culinary herbs
Are you looking for ways to make healthier meals without giving up flavor? It can be as simple as adding a few herbs to your favorite dish instead of salt. Or cut the amount of sugar by adding items like vanilla and cinnamon.Making small changes,...
Extension leverages neuromarketing to boost awareness of HPV vaccine in Hispanic communities
URBANA, Ill. — Vaccines are a crucial line of defense in our fight against infectious diseases, acting as a protective barrier for communities. Yet, even with their demonstrated success, false information and doubts have created an unsettling resistance among some individuals. This hesitancy,...
Beyond the recipe box: youth event showcases the power of teamwork, improvisation
DECATUR, Ill. — The Illinois 4-H Food Challenge had its first culminating statewide event on June 1, bringing together talented young chefs from across the state to showcase their culinary skills. This program is designed to help youth develop expertise in nutrition,...
Conservation project tracks behavior, migration of Chicago's endangered heron
URBANA, Ill. — Among the snowbirds returning north for the summer, A24 is special. For one thing, A24 is an actual bird: a Black-crowned night heron, to be exact. And it has just returned to Chicago to join hundreds of its kind nesting near Lake Michigan. But unlike the human snowbirds that...
Learn how to help others during an emergency with Mental Health First Aid training
URBANA, Ill. — One in five Americans has a mental illness, and depression and anxiety increased following the pandemic. Still, many are reluctant to seek help due to stigma or don't know where to turn for care. Unlike physical conditions, symptoms of mental health and substance use problems can...
Growing Extension forestry team speaks for the trees
URBANA, Ill. — Oaks, elms, hickories, and other trees cover Illinois in a tapestry of forests and woodlands that shade homes and parks, shelter and feed wildlife, produce oxygen, and stabilize soil. Trees once covered more than a third of Illinois, but now that number is halved and disease,...
Illinois youth live their “bass” life in summer tournament
Urbana, IL – Youth from across Illinois headed into the great outdoors to participate in the statewide 4-H Hooks Us Together Virtual Fishing Bass Challenge in May. While competition is the focus, participating youth take away much more from the experience. The intention of this...
Consider adding periodical cicadas to summer list of favorite ice cream toppings
URBANA, Ill. — “That’s surprisingly delicious!” This is maybe not the phrase first expected to be heard when trying a once-in-a-lifetime lunch menu of cicada pesto pizza, cicada tempura bites with lime aioli, and, for dessert, cicada ice cream sundaes.This spring, a team of...
Illinois Extension's health equity project recognized at National Health Outcomes Conference
URBANA, Ill. — Picture a world where everyone enjoys equal access to optimal health, regardless of where they were born or their identity. Sadly, reality diverges from this ideal. Health disparities disproportionately impact many Illinois residents due to factors such as race, nationality, and...
Keep agriculture safety a priority with tips from Cultivating Caution webinar series
URBANA, Ill. — Taking the extra time to plan safety precautions into daily routines can save a life when accidents occur, and they will. The agriculture industry is filled with risk, injury, and danger at about every turn. Cultivating Caution is a monthly webinar series that explores...
Home Food Preservation Workshop on Pressure Canning with Green Beans
If you find yourself with a bumper crop of green beans, consider preserving them and enjoying them throughout the coming year. Green beans can be dehydrated, frozen, pickled, or canned for long-term storage. If you are planning on canning your green beans, they, like most...
4-H Memorial Camp in Monticello earns spot on Newsweek’s America’s Best Summer Camps 2024
MONTICELLO, Ill. — 4-H Memorial Camp in Monticello has recently been included in Newsweek's list of America's Best Summer Camps 2024, earning a full 5-star rating. This recognition is especially meaningful as the camp celebrates its 75th anniversary this summer, marking decades of dedication to...
Donations assist homeless youth in Oregon
OREGON, Ill. - Ogle County 4-H members collected school supplies for the National Day of Service. Supplies were donated to the Oregon Community Unit School District 220 for homeless youth in the district. Over 150 items were donated, along with over $120 in monetary donations for PE uniforms....
Illinois AgrAbility provides assistive technology to farmers statewide
URBANA, Ill. — Stepping in to assist farmers through research, conversation, knowledge, and assistance devices is how Illinois AgrAbility continues to work alongside farmers across the state of Illinois. Together, the two work together to...
Talking Crop: A Seasonal Row Crop Production Podcast
“Talking Crop” is a seasonal row crop production podcast hosted by University of Illinois Extension Commercial Agriculture Educator, Kathryn Seebruck. The purpose of this podcast is to provide farmers and agribusiness representatives with topical information and actionable...
Teen leaders showcase leadership, speaking skills at State Capitol
Springfield, IL – Nearly 40 Illinois 4-H teens put their leadership skills to the test as they communicated the value and impact of Illinois 4-H with state legislators as a part of 4-H Legislative Connection on Feb. 7 and 8, and May 16 and 17. 4-H Legislative...
Recognizing heat-related warning signs for gardeners and landscapers
URBANA, Ill. — Landscaping and gardening are great physical exercises, and studies show they are good for emotional well-being. But those working outside must remain aware of the dangers associated with heat stress on their bodies.
“When I was working as a landscaper, we had to sod a...
