Pumpkin Smash at Sauk Valley Community College
Whether picking out pumpkins from a field or carving fun faces into them with friends, pumpkins show everyone it’s the fall season. What happens when it’s time to…
Wits Fitness Prophetstown | November
Do you wish your brain could be more agile? Is your memory not as sharp as you would like? Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain…
Wits Fitness CGH Sterling | November
Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. Classes are held on the second…
How Your Environment Shapes Your Health: Understanding Obesogenic Environments and Practical Strategies to Thrive
More than personal choices influence your health — your environment plays a key role. Food availability, safe sidewalks,…
Adult Mental Health First Aid for the Agricultural Community
This specialized training is designed for those in the agricultural community, providing…
Wellness in Nature
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables…
Monitoring and Motivation
It's not all about food. Learn strategies to encourage healthy habits, support independence, and build confidence in managing blood…
Fruit Tree Pruning Fundamentals
Join our comprehensive apple pruning workshop and discover the essential skills that separate thriving orchards from struggling trees. This class will teach you the science and artistry behind…
Can You Make a Meal Out of ...?
Join Illinois Master Gardener, Nancy Gmitro, each month to focus on one special food ingredient and build a delicious, creative meal around it. This free, hands-on series will take place at the…
Speaking for Illinois 4-H Training November
Save the date!You love 4-H. We need you to help tell that story to the public. 4-H members received advanced training in public speaking at Speaking for Illinois 4-H trainings held throughout the…