Understanding core health and wellness topics are an important aspect of your family's overall well-being. From food safety to nutrition to chronic disease prevention and management, Illinois Extension is committed to helping families across the state and beyond live the best versions of their lives. Have questions not addressed in the topics listed below or about local programming? Contact our local Nutrition & Wellness Educator Laura Barr Walker.
Explore upcoming nutrition programs on our events page.
January 2020 programs include: Gateway to Gut Health at Warrenville Public Library District - Jan. 14, Exploring Current Diet Trends at Yorkville Public Library - Jan. 21, Secrets to Supermarket Success at Batavia Public Library - Jan. 22, and Super Foods to the Rescue at Wheaton Public Library - Jan. 30.
