Kids exercising with orange text

Virtual Hustle 4 That Muscle (Physical Activity) is a FREE workout session.

View each session LIVE on Instagram @maconcounty4h.  Simply click on the Instagram app at 2 PM.

Contact Charles at with any questions.


University of Illinois provides equal opportunities in programs and employment. If you need a reasonable accommodation to participate in this program, please email 4-H Program Coordinator Charles Young. Early requests are strongly encouraged to allow sufficient time for meeting your access need.