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Older woman and man walking holding yoga mats outside
Arthritis and Physical Activity: Moving Toward Relief
Arthritis and Physical Activity: Moving Toward ReliefArthritis is a condition that causes inflammation in one or more joints, often leading to...
Two people walk on a dirt path through a prairie landscape
Move for the Mind: Use physical activity to support mental health
May is Mental Health Awareness MonthYou probably know that physical activity is important for improving your physical health and preventing or...
An older couple walking outside on a snowy sidewalk. One of them is using a walking cane.
Conquer the cold: Improve your health by staying active this winter
December is here and it has brought shorter days and colder temperatures. Have you noticed any changes to your exercise routine or the amount of time...
A parent hold their child's hands holding a yellow ribbon to represent childhood obesity awareness.
Beyond the scale: Childhood obesity and its link to cancer
September is National Childhood Obesity Awareness Month. In the United States, about 1 in every 5 children have obesity. This rate increases with age...
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News Releases

pink purple and yellow flowers growing
Mother's Day Flower Walk in Genoa
GENOA, Ill. — On Saturday, May 10, from 10 a.m. to 1 p.m., the day before Mother’s Day, University of Illinois Extension offers guided wildflower walks at the Natural Resource Education Center (NREC) in Russell Woods Forest Preserve. Russell Woods is located one mile west of Genoa on State Route...
a man and woman holding a certificate hold hands
Northern Illinois youth dance program wins Extension Innovation Award
URBANA, Ill. — Dance is an art form that moves us while having fun. Research shows that children who dance report better stress release, improved focus and concentration, and a better sense of self and freedom. University of Illinois Extension awarded 4-H Youth Development Specialist...
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Videos

SNAP-Ed Impact and Return on Investments

A return-on-investment analysis estimated the economic benefits of the IL SNAP-Ed program per dollar spent. A model was constructed using program data and prior literature to estimate the number of obesity and food insecurity cases prevented by IL SNAP-Ed. Altarum’s Value of Health model was...

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