Keep your brain fit and healthy in 2021! Current research indicates that challenging the brain is one of several things you can do to contribute to your own brain health as you age. Challenging activities is one way to train your brain and keep your wits fit!
The University of Illinois Extension offers monthly Wits Fitness Brain Exercises online. Join Extension Educator Karla Belzer as she leads participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function and memory. The monthly classes are held on Mondays from 10 a.m. to 11:00 a.m. Zoom dates for 2021 are:
JANUARY 25, FEBRUARY 22, MARCH 22, APRIL 26, MAY 24, JUNE 28, JULY 26, AUGUST 23, SEPTEMBER 27, OCTOBER 25, NOVEMBER 22
University of Illinois Extension offers programs that create learning partnerships that put knowledge to work and aim to make life better, healthier, safer, and more profitable for individuals and their communities. The University of Illinois Extension provides equal opportunities in programs and employment. For reasonable accommodations to participate, please call 815-632-3611.