My office calendar this year has a special feature – a holiday to celebrate every day. That is 365 (or 366 in a Leap Year) days of celebration. Some...
Brain Awareness Week (BAW) is the global campaign to foster public enthusiasm and support for brain science. BAW was founded by the Dana Alliance for...
Illinois Extension offers tips to boost your brainpower
DANVILLE, Ill — Looking to sharpen your mind and boost your brainpower? This double-feature event tackles both cognitive health and nutrition! Illinois Extension's Family Life and Nutrition and Wellness Teams are bringing an...
Learn how to help others during an emergency with Mental Health First Aid training
URBANA, Ill. — One in five Americans has a mental illness, and depression and anxiety increased following the pandemic. Still, many are reluctant to seek help due to stigma or don't know where to turn for care. Unlike physical conditions, symptoms of mental health and substance use problems can...
Humor and Memory: Upcoming Programs Offered by Illinois Extension at Thomson Library
Thomson, Ill - University of Illinois Extension, committed to enhancing the well-being of individuals and communities, is excited to announce two upcoming programs aimed at improving everyday life through laughter and memory enhancement. Presented by Kara Schweitzer, Family Life Educator for...
Enhance Brain Health with Wits Fitness Classes at Local Libraries
York Township Public Library and Mt. Carroll Public Library are proud to announce Wits Fitness, a series of monthly workshops designed to boost brain health and cognitive function. Led by Kara Schweitzer, an educator from University of Illinois Extension, participants will embark on an engaging...
