Keep your brain fit and healthy in 20221! Current research indicates that challenging the brain is one of several things you can do to contribute to your own brain health as you age. Challenging activities is one way to train your brain and keep your wits fit!
The University of Illinois Extension offers monthly Wits Fitness Brain Exercises online. Join Extension Educator Karla Belzer as she leads participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function and memory. The monthly classes are held on Mondays from 10 a.m. to 11:00 a.m. Zoom dates for 2022 are:
JANUARY 24, FEBRUARY 28, MARCH 21, APRIL 25, MAY 23, JUNE 27, JULY 25, AUGUST 22, SEPTEMBER 23, OCTOBER 24, NOVEMBER 28, DECEMBER 19
University of Illinois Extension offers programs that create learning partnerships that put knowledge to work and aim to make life better, healthier, safer, and more profitable for individuals and their communities. The University of Illinois Extension provides equal opportunities in programs and employment. For reasonable accommodations to participate, please call 815-632-3611.