It's time to understand more about how carbohydrates and other nutrients impact your blood sugar. Let's plan meals together that improve blood sugar management using tools like carbohydrate counting and Plate Method.
 

Registration deadline is September 25!  You may register above or by calling 217-935-5764.

Please contact Caitlin Mellendorf at chuth2@illinois.edu or 217-877-6042 with any questions.