Mindfulness and Music in Early Childhood: Supporting Attention and Emotional Regulation
Early childhood is a critical period for developing attention, emotional regulation, and coping skills. This…
Wellness Wednesday
Join University of Illinois Extension for Wellness Wednesday, a monthly series designed to inspire and empower individuals to make healthy choices and support their overall well-being.
…
Wellness Wednesday
Join University of Illinois Extension for Wellness Wednesday, a monthly series designed to inspire and empower individuals to make healthy choices and support their overall well-being.
…
Beyond the Stigma: Conversations and Care in the Opioid Crisis
Opioid use disorder affects communities across Illinois and beyond. This session explores how stigma shapes conversations about substance…
Understanding the Fear of Falling: Insights for Wheelchair and Scooter Users
Fear of falling is a common concern among wheelchair and scooter users, yet it is often overlooked in research and clinical care. This…
Gifts from the Garden
The University of Illinois Extension Lake County Master Gardeners, SWALCO, and the Lake County Forest Preserve District present the 2026 Garden Learning Series.
Many of us consider the act…
Become a Dementia Friend
More than 7 million Americans have been diagnosed with Alzheimer's disease, and many more live with other forms of…
Diabetes Support Group
Are you or someone you care about living with diabetes or at risk for developing diabetes or other chronic conditions?
Join us for sessions with Food and Nutrition Educator and registered…
Festive Flavors
Prepare for the busy cooking season with a fun, hands-on class where you'll make and sample healthy, flavorful dips perfect for holiday gatherings
Register by November 10.
Someday is Today: Live Your Bucket List
Join Health and Family Educator Emily Harmon on November 16 from 1 PM to 2 PM at the Family Service Stevick Center (405 S State St., Champaign, IL 61820) for a session on pursuing your goals and…