Fire & Flavor
Whether out camping or at home, cooking outside on a grill is a great time to be outdoors with friends and family to explore delicious eats. Learn about grilling techniques for both meat and…
Because I Matter: Breast Cancer Education
This ninety-minute session teaches MammaCare® Method, the recognized standard for performing breast self-examination (BSE). A MammaCare® certified BSE instructor provides info…
Because I Matter: Breast Cancer Education
This ninety-minute session teaches MammaCare® Method, the recognized standard for performing breast self-examination (BSE). A MammaCare® certified BSE instructor provides info…
Diabetes Support Group
Are you or someone you care about living with diabetes or at risk for developing diabetes or other chronic conditions?
Join us for an interactive session with Nutrition and Wellness…
Fur Real Companionship
Discover the fantastic benefits animals bring to older adults. Research shows that pets can chase away…
23 Annual 4-H Day with the Cardinals
Join us for one of the most exciting traditions of the year! Registration is now open for the 23rd Annual 4-H Day with the Cardinals, hosted in partnership with the University of Illinois…
Where to Start: Decluttering Your Home and Finances
Together, we’ll…
Fatal Opioid Overdose Prevention: Narcan Administration Program
Opioid overdoses are a very serious problem. The Cook County Medical Examiner’s Office stated that there were 1,169 opioid-related deaths in 2024. The University of IL Extension provides a pogram…
Fatal Opioid Overdose Prevention: Narcan Administration Program
Opioid overdoses are a very serious problem. The Cook County Medical Examiner’s Office stated that there were 1,169 opioid-related deaths in 2024. The University of IL Extension provides a pogram…
Wellness Wednesday Walk and Talk
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each…