Keep food safe during severe weather
URBANA, Ill. – Many communities across the Midwest have already begun experiencing severe weather as warm, humid...
Illinois SNAP-Ed: 3 years of positive impact in communities
URBANA, Ill. — University of Illinois SNAP-Education provides community-based nutrition education to individuals and families eligible for SNAP benefits and collaborates with communities and local partners to make...
Learn 3 ways to can with confidence
UBBANA, Ill. — One of the best ways to preserve food is canning, a home-based method of food preservation that helps people prolong garden harvests, save on food costs, participate in family traditions, and control the quality of the food they eat.
Discover how to can with confidence and...
7 tips to reduce spread of norovirus during stomach flu season
The stomach flu is likely caused by norovirus, a group of related viruses affecting the gastrointestinal tract. This highly contagious virus has several strains and spreads quickly from person to person, causing mayhem...
Illinois Extension offers training on how to use activity-based teaching tool
URBANA, Ill. — University of lllinois Extension is offering a one-hour online training, "Moments Matter: Terrific Teachable Moments for Early Childhood Professionals," to introduce the TTM app and explain its operation, importance, and usefulness. It...
Be part of a successful deer donation program
URBANA, Ill. – In response to rising food and meat prices and the challenges food pantries have in obtaining meat, University of Illinois Extension, along with key partners, launched the Illinois Deer Donation Program in 2022. This 12-county pilot program fought food insecurity by matching...
Illinois Strong Couples program earns Extension Excellence Award
URBANA, Ill. – Unmitigated, chronic relationship distress can significantly impair the health and well-being of individuals, their families, and the broader community. A University of Illinois Extension program was recently honored for its innovative approach to offer education and coaching for...
Cairo food donation garden work wins award for community champion
URBANA, Ill. – An Extension employee’s work to fight food insecurity in her community has earned her Extension’s Excellence in Diversity Award.
Sarita Sawyer, community outreach worker, has been very instrumental in recruiting diverse volunteers for the Cairo Pilot Food Donation Garden....
Unity Center recognized for community outreach
URBANA, Ill. – A Bloomington youth center received the University of Illinois Extension’s team award for excellence in diversity programming. The Excellence in Diversity Award recognizes teams that support diversity, pluralism, and innovation, building organizational change.
The Unity...
Food brings greater understanding to international cultures
URBANA, Ill – A team of Illinois Extension 4-H youth development educators flipped the traditional learning experience with an innovative outreach program that earned the University of Illinois Extension Excellence in Innovation Award.
“Culture, Cuisine, Conversation” is a hands-on self-...
Preserve your life story with a free writing workshop
GALESBURG, Ill. - Have you ever wished a loved one was still around so you could ask them a question or write down the details of a treasured memory with their help? Maybe you collect special moments in a notebook but aren’t sure what to do with them. Whatever the motivation for your interest,...
New parents benefit from participating in family education program, study shows
URBANA, Ill. – The birth of a child is a major life transition, and it can be a stressful time for new parents. Family and relationship education programs are available to help individuals and couples deal with these challenges. But do such programs work as intended?
A ...
Hunters, meat processors, and food pantries aim to solve hunger
URBANA, Ill. – When food prices are high, everyone takes a hit, including food pantries. But now, a local and widespread source of protein – venison – is making its way from the field onto plates providing 24,500 meals with the help of the...
Deer Donation program receives $25,000 to help feed Central Illinois families
URBANA, Ill. – More than a thousand Central Illinois families have been fed this winter thanks to a $25,000 grant from The Lumpkin Family Foundation. The foundation provided the grant to the University of Illinois Extension Deer Donation program in November to help reimburse meat processors....
Boost gut health with a tangy treat: Make sauerkraut at home
URBANA, Ill. – Probiotic-rich foods can enhance digestion and improve overall gut health. All are produced through fermentation, a food preservation method that has been used for thousands of years to naturally reduce the risk of food spoilage and foodborne illness. Common foods include ...
What is driving the high suicide rate among farmers?
URBANA, Ill. — Josie Rudolphi is a professor of agricultural and biological engineering at the University of Illinois Urbana-Champaign whose research examined suicide among farmers and ranchers, as...
Illinois receives $14.4M to create local food system for underserved populations
URBANA, Ill. - Illinois will use $14.4 million in USDA funding to buy locally-produced food and distribute it to those in need, according to state officials. The two-year program will involve direct purchases from eligible farmers and multiple aggregation sites where goods will be consolidated...
Protect your holiday baking traditions with 4 food safety tips
URBANA, Ill. – Holiday baking brings family and friends together and creates lasting memories as friends share recipes, stories, and meaningful time together. Amid the flurry of flour-covered countertops and mountains of messy mixing bowls, keep food safety in mind.
“Baking and food...
Study shows the power of 'thank you' for couples
CHAMPAIGN, Ill. — Gratitude has been a trendy sentiment in recent years – sparking an industry of journals, knickknacks, and T-shirts touting thankfulness as a positive force in individuals’ lives.
New research suggests that gratitude from one’s partner may be a powerful tool for couples...
