Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...
Illinois Deer Donation Program evolves to Hunters Feeding Illinois to combat hunger
URBANA, Ill. — In response to rising food and meat prices and food pantries' difficulties obtaining meat, University of Illinois Extension and key partners launched the Illinois Deer Donation Program in 2022. This initiative initially covered 12 counties and has combated food insecurity by...
Learn useful strategies for chronic pain management
URBANA, Ill. — Pain is the body's warning signal that something is wrong. Patients and physicians collaborate to identify and treat the underlying cause at the first signs. However, over time, patients may be diagnosed with chronic pain. According to the ...
Learn practical tips to make sourdough bread
URBANA, Ill. — Baking sourdough bread can be a rewarding but sometimes tricky process. Success lies in knowing the essential ingredients, preparation techniques, and baking methods that make it possible.Discover the mysteries behind turning essential ingredients, flour, water, and salt,...
Study explores what families fight about: Communication, moods, and chores
URBANA, Ill. — Conflict in families can negatively affect individuals’ well-being and relationships. But what exactly do families today fight about, and is conflict in the home generally more severe between couples or between parents and children? A...
Learn practical tips for a fulfilling aging experience
URBANA, Ill. — Aging brings challenges that affect physical, mental, and social well-being. Addressing these challenges requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and fulfilling life for older adults.University of...
Extension leverages neuromarketing to boost awareness of HPV vaccine in Hispanic communities
URBANA, Ill. — Vaccines are a crucial line of defense in our fight against infectious diseases, acting as a protective barrier for communities. Yet, even with their demonstrated success, false information and doubts have created an unsettling resistance among some individuals. This hesitancy,...
Learn how to help others during an emergency with Mental Health First Aid training
URBANA, Ill. — One in five Americans has a mental illness, and depression and anxiety increased following the pandemic. Still, many are reluctant to seek help due to stigma or don't know where to turn for care. Unlike physical conditions, symptoms of mental health and substance use problems can...
Illinois Extension's health equity project recognized at National Health Outcomes Conference
URBANA, Ill. — Picture a world where everyone enjoys equal access to optimal health, regardless of where they were born or their identity. Sadly, reality diverges from this ideal. Health disparities disproportionately impact many Illinois residents due to factors such as race, nationality, and...
Plant positivity, learn how to grow a school or community garden
URBANA, Ill. — When green spaces fill schoolyards and neighborhoods with flowers and fresh produce, children and communities thrive. But the journey from the idea of starting a community or school-based garden to planting one that is built to last is long. What funding sources are available?...
Get your pressure canner tested for free by Illinois Extension
URBANA, Ill. — Spring is a great time to take inventory of your canning equipment to prepare for the summer canning season. If you have a dial gauge pressure canner, make it a habit to get it tested by Illinois Extension every year.
Various...
Unlock better hearing and discover teleaudiology solutions with Illinois Extension
URBANA, Ill. — Hearing is not merely a sense but serves as a gateway to communication and connection with the world. However, many individuals face challenges with hearing loss, significantly impacting their daily lives. Recognizing this, individuals must educate themselves and understand the...
Spice-Healthcare: Dietary assessments for culturally diverse older adults
URBANA, Ill. — A cross-campus team of researchers at the University of Illinois Urbana-Champaign, led by Kinesiology and Community Health Assistant Professor Mina Raj, has received two grants to test an online platform designed to help dietitians, clinicians and food service personnel make...
Empower caregivers with research-based strategies to improve elder care
URBANA, Ill. — The number of older adults in the U.S. continues to rise, and the need for more caregivers comes with that. This demographic shift underscores the importance of initiatives to support caregivers and provide them with the necessary resources and assistance.
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Illinois SNAP-Ed summits bring awareness to hunger, food insecurity
URBANA, Ill. — One in eleven people in Illinois struggle with food insecurity daily, including one in nine children, according to Feeding America. When families are hungry, making a healthy food choice is not always an easy...
Opportunity to learn practical money management strategies
URBANA, Ill. — Navigating financial management can often seem overwhelming and intimidating, particularly for those uncertain about how to begin. Studies have shown that financial stress can have detrimental effects on both physical and emotional well-being. Therefore, having access to practical...
