Microwave frying can help lower oil content for healthier French fries
URBANA, Ill. — Fried foods are popular with consumers, but their high fat content can contribute to health challenges like obesity and hypertension. If the food industry can offer lower-fat options of similar quality, people can more easily make health-conscious food choices.Researchers...
See safety in action at Stand Up 4 Grain Safety Week Kickoff event in Urbana
URBANA, Ill. — What began as an idea from agricultural industry groups to help ensure safety in the workplace has now become a nationwide movement. Stand Up 4 Grain Safety Week takes place March 30 through April 6, and the 2026 Illinois kickoff...
University of Illinois Urbana-Champaign receives 2026 Carnegie Community Engagement Classification
CHAMPAIGN, Ill.— University of Illinois Urbana-Champaign has been awarded the 2026 Carnegie Community Engagement Classification, a national distinction that recognizes higher education institutions demonstrating an extraordinary commitment to community engagement. Illinois previously received...
Illinois Extension supports rural communities with a business transition plans series
URBANA, Ill. — Across the United States, many small-business owners are approaching retirement without a clear plan for what comes next. Although these entrepreneurs have spent decades building companies that support local jobs and services, many are unaware of succession options beyond...
Support food access for Illinoisians with ACES’ Orange & Blue Days
URBANA, Ill. — This spring, the College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-Champaign will participate in a campuswide crowdfunding initiative known as...
From students to leaders: 4-H Teen Teachers program inspires the next generation
ULLIN, Ill. — 4-H is America’s largest youth development organization, empowering nearly 6 million young people with the skills to go beyond the expected. To be Beyond Ready. Students who want to build leadership skills, strengthen communication, and serve as positive role models in...
Explore techniques to take charge of chronic pain
URBANA, Ill. — Pain is one of the body’s most important warning systems, signaling when something needs care or attention. But when pain becomes persistent, it can interfere with daily routines, limit mobility, and affect emotional well-being. In the United States, chronic pain affects more than...
Confidence in your relationship can improve individual well-being
URBANA, Ill. — When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being. But which aspects of the training are most influential in this respect? A new study from...
Maple syrup workshop continues sweet tradition with tenth-annual event
SIMPSON, Ill. — Each February, local participants brave the cold to learn more about maple syrup production at an annual workshop at Dixon Springs Ag Center. The event is a fun day for the entire family, with a 4-H fundraiser pancake breakfast to start the morning and hands-on activities for...
Illinois Extension offers support for farmers experiencing economic stress
URBANA, Ill. — As farmers across the state face mounting economic pressures, University of Illinois Extension reminds agricultural producers, advisers, and families that free help is available wherever you are.Assistance resources range...
Extension foresters protect trees, empower landowners
URBANA, Ill. — As the saying goes, the hope is that trees will “bloom where they’re planted.” Still, sometimes even these plant powerhouses need help overcoming challenges like invasive species, urban...
New series connects communities with experts to strengthen public health knowledge
URBANA, Ill. — Technology has made health information more accessible than ever, but inaccurate and misleading online content poses serious public health risks. To address this challenge, educators, researchers, and community partners are working together to promote accurate, science-based...
Know before you throw, new law expands free battery recycling options
URBANA, Ill. — After years of powering remotes, children’s toys, and other household devices, the final destination for used batteries is usually the junk drawer. Or worse, it is tossed in the trash can. Now,...
Gardening program introduces ways to volunteer
The Golden Hour Gardening Series is a program created to introduce the community to the Cultivating Care Garden in Marion. Each session will be led by a local Extension Educator. This program is a warm, beginner‑friendly series designed to help people enjoy gardening during the most beautiful...
