Honey and Health: Nature's Sweet Treat
Honey is nature's perfect gift, produced from the nectar of flowers. There are 320 varieties of honey, which vary in color, odor, and flavor depending on…
Protecting Your Heart and Metabolism: Physical Activity and Cardiometabolic Conditions in Older Adults
Adults should aim for ≥150 minutes per week of moderate-to-vigorous physical activity or PA to reduce…
Youth Leadership Academy
Youth Leadership Academy will consist of five sessions throughout the school year. Each session will have a defined agenda, focusing on leadership topics such as personality assessments,…
Gardening in the Air! Virtual Gardening Symposium
Join us for our annual fall online event: Gardening in the Air!, a free virtual gardening symposium featuring horticulture experts from University of Illinois Extension and Iowa State University…
Adams County New Member Pizza Party
Calling all new 4-H families! Join us for a fun and informative evening at the Adams County 4-H New Member Pizza Party on October 24 from 6…
Cake Decorating Workshop
We are excited to offer a hands-on Cake Decorating Workshop for youth ages 8 to 18! Participants will learn the basics of cake decorating and take home their own cake decorating kit along with…
Perceptions of Digital Health Technology
Older adults face unique physical, cognitive, and technological challenges affecting their ability to…
Pumpkin Smash-Macomb
Whether picking out pumpkins from a field or carving fun faces into them with friends, pumpkins show everyone it’s the fall season. What happens when it’s time to say…
How Your Environment Shapes Your Health: Understanding Obesogenic Environments and Practical Strategies to Thrive
More than personal choices influence your health — your environment plays a key role. Food availability, safe sidewalks,…
Wellness in Nature
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables…