New webinar series supports adults in strengthening long-term health
URBANA, Ill. — Millions of adults in the United States live with chronic conditions such as arthritis, diabetes, and hypertension, often facing daily challenges that affect their health, mobility, and overall quality of life. Managing these conditions requires reliable information, practical...
Celebrate spring’s arrival with new Illinois Extension Four Seasons Gardening webinars
URBANA, Ill. — Springtime brings visions of beautiful butterfly gardens and dreams of delicious vegetable varieties growing in a garden or porch pots outside the window.Garden planning and the countdown to a new growing season continue with two new webinars...
Illinois 4-H expands workforce pathways with foodservice credential program for teens
URBANA, Ill. — Illinois 4-H is preparing teens to be beyond ready for careers through a new initiative that connects youth with industry-recognized foodservice credentials and hands-on workforce experience.The Beyond Ready Foodservice Industry Credential Program will help...
Illinois 4-H names new class of statewide youth leaders
Champaign, IL – Thirty-nine outstanding 4-H members from across Illinois have been selected to serve on Illinois 4-H's ambassador teams, recognizing their dedication, leadership, and excellence within the...
Microwave frying can help lower oil content for healthier French fries
URBANA, Ill. — Fried foods are popular with consumers, but their high fat content can contribute to health challenges like obesity and hypertension. If the food industry can offer lower-fat options of similar quality, people can more easily make health-conscious food choices.Researchers...
See safety in action at Stand Up 4 Grain Safety Week Kickoff event in Urbana
URBANA, Ill. — What began as an idea from agricultural industry groups to help ensure safety in the workplace has now become a nationwide movement. Stand Up 4 Grain Safety Week takes place March 30 through April 6, and the 2026 Illinois kickoff...
Learn how to improve your health as you age in this eight week program from Illinois Extension
RED BUD, Ill. – Older adults in the community will have the opportunity to build strength, confidence, and resilience this spring through Strong and Steady: Tai Chi and Wellness Education for Healthy Aging, an eight‑week program offered by Illinois Extension. The series combines...
2026 Illinois Performance Tested Bull Sale returns record-high results
URBANA, Ill. — Strong results continue at the 2026 Illinois Performance Tested Bull Sale held on Feb. 19 at the Illinois State Fairgrounds in Springfield. The sale averaged $7,284 on 37 lots, setting an all-time record high average for the sale."The...
Illinois Extension supports rural communities with a business transition plans series
URBANA, Ill. — Across the United States, many small-business owners are approaching retirement without a clear plan for what comes next. Although these entrepreneurs have spent decades building companies that support local jobs and services, many are unaware of succession options beyond...
Support food access for Illinoisians with ACES’ Orange & Blue Days
URBANA, Ill. — This spring, the College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-Champaign will participate in a campuswide crowdfunding initiative known as...
From students to leaders: 4-H Teen Teachers program inspires the next generation
ULLIN, Ill. — 4-H is America’s largest youth development organization, empowering nearly 6 million young people with the skills to go beyond the expected. To be Beyond Ready. Students who want to build leadership skills, strengthen communication, and serve as positive role models in...
Explore techniques to take charge of chronic pain
URBANA, Ill. — Pain is one of the body’s most important warning systems, signaling when something needs care or attention. But when pain becomes persistent, it can interfere with daily routines, limit mobility, and affect emotional well-being. In the United States, chronic pain affects more than...
Confidence in your relationship can improve individual well-being
URBANA, Ill. — When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being. But which aspects of the training are most influential in this respect? A new study from...
