Nutrition education training offered to local food service staff
MARION, Ill. – Many youth eat two-thirds of their meals at school, so it's important they receive healthy, nutritious food. Local school food service staff recently met to learn how to better serve their students through the School Lunch Rocks training program.
Kim Nesler from the...
Illinois Extension investing in the future of farming across the state
URBANA, Ill. — Helping Illinois farmers grow thriving crops and livestock has always been at the heart of University of Illinois Extension’s mission. Using feedback received from farmers and other agricultural stakeholders through a 2022 survey,...
Money management strategies to help young adults achieve financial wellness
College can be an exciting time of self-discovery and growth, but it's also a time to face new financial challenges that produce anxiety and stress. To manage this, it's best to start early to build good financial habits that will ensure a solid future, learn how to make the most of financial...
Make flowers and memories last forever with drying for design
URBANA, Ill. — A great way to enjoy flowers with family and friends is to harvest and preserve them. The popularity of dried and pressed flowers has turned an old hobby into a renewed interior design and art trend. Who has not pressed that lucky four-leaf clover between a couple of pages of...
Illinois Extension shares expertise in congressional briefing on national nutrition and health
WASHINGTON, D.C. — U.S. Senator John Fetterman (PA) and U.S. Representative Glenn Thompson (PA-15) joined the Association of SNAP Nutrition Education Administrators and the Academy of Nutrition and Dietetics on Wednesday, July 19, in the Capital Visitor Center for a briefing on the role of U.S....
5% acidity vinegar is key to safe canning
URBANA, Ill. — There’s a long list of home canned foods that use vinegar as an ingredient, including salsa, pickled vegetables, barbeque sauce, and preserved fruits like apple butter and cantaloupe pickles, as well as canned tomatoes as an acidifier. The vinegar increases acidity, thus lowering...
Want more from your garden? Plant a fall crop of cucumbers
URBANA, Ill. — It’s the middle of summer, and you are looking for a new home project. Did you know it is not too late to plant some vegetable plants? With proper care, many vegetables are easy to grow in a sunny location in your backyard or a container garden on a patio. Take the challenge and...
Illinois landowners can support bats with backyard trees, forests
URBANA, Ill. — Fluttering overhead at night, quiet except for their squeaks, bats can be easily overlooked, but these small mammals play a big role in the ecosystem. Bats are also at risk. Illinois is home to 13 species of bats, and more than half of them are listed as endangered, threatened by...
Elevate your expectations with raised bed gardening
URBANA, Ill. — Whether for convenience or accessibility, raised beds are a popular option for growing fruits, vegetables, or ornamental plants. Raised bed structures elevate the soil, and with it comes a variety of advantages for growing plants.
Using raised beds may allow...
Answering the call: Everyday Environment team wins national gold award honors
URBANA, Ill. — Responding to the needs of communities across the state is a priority for University of Illinois Extension. In 2020, the natural resources, environment, and energy team members...
Partnership and perseverance end food desert in Illinois’ southernmost city
CAIRO, Ill. — Illinois’ southernmost city, Cairo, is home to just over 1,700 people, and for the past seven years, those residents have been without a local grocery store, greatly limiting access to fresh, affordable, and nutritious food. On Friday, June 16, that all changed.
The new...
Go green with eco-friendly lawn care
URBANA, Ill. — Residential lawns consume over 2.5 billion gallons of water a year. This makes taking a natural approach to lawn care appealing for homeowners. Also, almost 3 million tons of fertilizer are applied to residential lawns every year, and homeowners typically use three times more...
Take a break from the summer heat: Enjoy Four Seasons Gardening series
URBANA, Ill. — Summer is a time of growth and exploration. While spring-planted flowers and vegetables are growing, take a break between waterings to learn something new from the vast world of gardening.
Explore the global impact of sunflowers, discover summer-blooming trees, and...
Identify, avoid, and manage troublesome wild parsnip
URBANA, Ill. — Often parsnips, large white carrot-like root vegetables, are substituted for celery in soups and stews. The cultivated parsnip that we eat heralds from the appropriately named wild parsnip, Pastinaca sativa. However, wild parsnip is a plant to avoid. The wild version of cultivated...
Illinois at increased risk of drought conditions
Parts of northeast, western, and central Illinois have been much drier than normal in the past four to six weeks, causing dry soils and lower streamflow. Perennials, gardens, and young trees in these areas have begun to show some response to the dryness, requiring more frequent watering than...
Youth excellence shines at 4-H public speaking contest
CHAMPAIGN, Ill. – 4-H excels in preparing youth to speak well and confidently, and it is a skill that serves members for a lifetime. Youth from across the state recently came together to put their public speaking skills to the test during the Illinois 4-H State Public Speaking Contest held...
