Head Start staff invited to learn about BMI measurement, communication best practices
URBANA, Ill. — Every year, Head Start programs collect children’s body mass index data and communicate results to families to address childhood obesity in enrolled children. In a recently published research article, Head Start staff across the country shared that there is a lack of guidance on...
Tips for getting landscape plants through summer
URBANA, Ill. — While much of the work done in the garden happens in the spring, that doesn’t mean growers can coast through summer. Supplemental watering, weeding, and managing pests will go a long way to keep landscapes growing through the summer.WaterAs the...
Take steps to reduce exposure to PFAS chemicals
URBANA, Ill. — PFAS are chemicals commonly found in consumer goods that are making their way into drinking water supplies where they are a risk to human health, but there are steps people can take to protect themselves.PFAS, per- and polyfluoroalkyl substances, are a group of more than 15...
Extension offering brain exercise classes in Ogle County
OREGON, Ill. -Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. The monthly classes are held at two locations in Ogle County, Hub City Senior Center in Rochelle and Rock River Center,...
Extension summer programming offered in Rochelle
ROCHELLE, Ill. - Illinois Extension offers free programming at the Hub City Senior Center in Rochelle this summer. The first workshop will be held on July 24 from 1-2 pm. Kara Schweitzer, University of Illinois Extension Educator, dives into aging and the many changes that happen along the way...
Get your certified food protection manager certification
Americans love dining out. Whether celebrating a special occasion or simply eating on the go, eating out is a part of our lives. With an ever-growing number of individuals eating out, it is more important than ever to ensure consumers have exceptional, high-quality food and safe food.The...
To survive the summer heat, choose plants built for the sizzle
URBANA, Ill. — Summer can be a scorcher, but by selecting the right plants, a landscape can still look sultry all summer long.Both trialed and native plants can tolerate the heat. Trial plants are evaluated throughout the season for heat tolerance and can be planted in the ground or...
AgrAbility provides more resources, expands chronic disease webinar series through summer
URBANA, Ill. — Experiencing symptoms from chronic disease is a daily and often private occurrence for many. Illnesses such as heart disease, diabetes, depression, liver disease, bipolar disorder, or other chronic long-term conditions can cause symptoms such as fatigue, sleeplessness, anxiety,...
Take care of your trees with summer Forestry Stewardship Series
URBANA, Ill. — Illinois has 4.8 million acres of tree-covered land. From shading homes and feeding wildlife to producing oxygen and filtering water, trees do a lot of heavy lifting. Give them a hand by discovering innovative, research-based management options in the summer Forestry...
Emerald ash borer continues spread through Illinois; Extension can help manage
URBANA, Ill. — While much of Illinois has been focused on the emergence of periodical cicadas in the summer of 2024, another insect is buzzing about that is more than a nuisance; it’s a threat to ash trees everywhere. In June, the...
Summer presentations continue for Ogle Carroll Ag Literacy Coordinator
OREGON, Ill. - Agriculture in the Classroom is a statewide educational program with lessons offered to Kindergarten through 8th grade. Its goal is to help students, teachers, and the public gain greater awareness of the role of agriculture in the economy and society. The program is presented at...
Provide resources to pollinators in any space with container gardens
URBANA, Ill. — Supporting pollinators has become increasingly important as concerns over pollinator population decline are more evident. The good news is that even small spaces can provide resources for bees, butterflies, and other pollinators. Container gardens are one solution for...
Specialist and migratory birds at greater risk under climate change
URBANA, Ill. — Following decades of decline, even fewer birds will darken North American skies by the end of the century, according to a new analysis by scientists at the University of Illinois Urbana-Champaign. Their...
Learn how to pressure can green beans
If you find yourself with a bumper crop of green beans, consider preserving them and enjoying them throughout the coming year. Green beans can be dehydrated, frozen, pickled, or canned for long-term storage. If you are planning on canning your green beans, they, like most...
Tart cherry season begins in Northern Illinois
While it may seem early, tart cherries are almost ready in backyard and commercial orchards in Northern Illinois. The tart cherry harvest season will begin in the next two weeks, towards the middle and end of June, maybe even sooner.“June remains an...
Gardening for a hummingbird's travels
URBANA, Ill. — Hummingbirds are unlike any other bird. Spanning the Americas with over 330 species, hummingbirds belong to Trochilidae, the second-largest bird family in the world. However, only the ruby-throated hummingbird (Archilochus colubris) inhabits the Midwest....
Maximize flavor with culinary herbs
Are you looking for ways to make healthier meals without giving up flavor? It can be as simple as adding a few herbs to your favorite dish instead of salt. Or cut the amount of sugar by adding items like vanilla and cinnamon.Making small changes,...
Extension leverages neuromarketing to boost awareness of HPV vaccine in Hispanic communities
URBANA, Ill. — Vaccines are a crucial line of defense in our fight against infectious diseases, acting as a protective barrier for communities. Yet, even with their demonstrated success, false information and doubts have created an unsettling resistance among some individuals. This hesitancy,...
