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Lessons for Living

Meals on the Go
Meal prep containers full of chicken, vegetables, and walnuts.
Event Date(s)
Event Time
Macoupin County Extension

Are you looking for meals that are quick and easy to grab as you run out the door? Join this class to learn all about creating quick and nutritious meals that can easily be taken with you and provide you with the energy to get you through the day. This class will dive into different storage methods, food safety, and finding options without a ton of extra sodium, fat, and added sugar.

This class is presented in collaboration with the Macoupin County Home and Community Education Association.

If you need a reasonable accommodation to participate, please contact