Eating gluten-free is medically necessary for individuals with celiac disease, but only 1% of the population has it.  Popularly, people eat gluten-free for many reasons, but cutting out gluten-containing foods can also mean missing out on important nutrients.

Learn more about celiac disease, sources of gluten in foods, and tips for shopping, cooking, and eating.

To register, please do so by clicking, Register Here above, or by calling the library at 217-736-2215 by January 8.

There is no cost associated with this program.