Caregivers can’t pour from an empty cup. Join Illinois Extension Family Life Educator Emily Harmon at St. Joseph Township-Swearingen Memorial Library (201 N 3rd St, St. Joseph, IL 61873) to learn the why and how of self-care. Whether you are a caregiver or know someone providing care for a loved one, these workshops are for you.
Don’t Go It Alone
Date: Wednesday, February 12, 2024
Time: 2:00 PM – 3:00 PM
Description: : Discover practical strategies for staying connected and combating social isolation
Caregiver Self-Care
Date: Wednesday, February 19, 2024
Time: 2:00 PM – 3:00 PM
Description: Learn self-care techniques that are simple, effective, and essential for every caregiver.