Mediterranean Diet Basics
Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois Extension, will exchange practical tips and advice with peers who are navigating the challenges of living with diabetes.
The August session will focus on Mediterranean Diet Basics. Sessions are held each month on the second Thursday with a new topic to help you manage your health and feel empowered in your daily life.
Call or email to reserve a spot at 618-939-6232 or mtl@waterloolibrary.org.
If you need a reasonable accommodation to participate, please contact
Program Areas