Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. Classes are held on the second Tuesday of each month at the CGH Health Foundation Community Room, 2600 N. Locust St., Sterling, from 10:30 a.m.-12 p.m. Class dates for 2025 are: Jan. 14, Feb. 11, Mar. 11, April 8, May 13, June 10, July 8, Aug. 12, Sept. 9, Oct. 14, Nov. 11, Dec. 9.

Current research indicates that challenging the brain is one of several things you can do to contribute to your own brain health as you age. Join Extension Educator Kara Schweitzer for brain challenges to train your brain and keep your wits fit!

Each monthly class is free and open to the public! Registration is not required but appreciated by calling Beth Sterk at 815-625-4790 Ext. 3977 or by emailing beth.sterk@cghmc.com. Participants are welcome to join the class at any time. For more information call 815-632-3611. To stay up to date with all University of Illinois Extension program offerings, “like” Extension on Facebook at U of I Extension Carroll-Lee-Whiteside Unit.

University of Illinois Extension offers programs that put knowledge to work and aim to make life better, healthier, safer, and more profitable for individuals and their communities. The University of Illinois Extension provides equal opportunities in programs and employment. For reasonable accommodations to participate, please call 815-632-3611.