Explore the Dimensions of Wellness
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each session will explore vital nutrition-related topics to foster healthier lifestyles.
January Topic: Explore the Dimensions of Wellness
It’s the new year, which is a great time to get back on track. Wellness is so much more than healthy eating and being active. Learn the 8 dimensions of wellness and how they connect to your daily stress, energy, and mood.
For those unable to attend in person, a Zoom link will be provided upon registration to join us online.
If you need a reasonable accommodation to participate, please contact
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Diabetes Support Group
County
Monroe