Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength, flexibility and balance while reducing pain and fall risk!
Join Family Life Educator Emily Harmon and Nutrition and Wellness Educator Rachel Mannen for an engaging class. Participants will learn techniques to boost mobility, ease discomfort and support lifelong wellness.
No matter your experience level, it's never too late to start!
Classes begin on January 14th, 2026, and run through April 29th, 2026.
Location: Windsor of Savoy in the Windsor Court room (401 Burwash Ave Ofc, Savoy, IL 61874)
All sessions begin at 12:30 PM on the following dates:
January 14, 21, 28
February 4, 11, 18, 25
March 4, 11, 18, 25
April 1, 8, 15, 22, 29
Space is limited. Each session builds upon the previous one. Therefore, participants should be sure to attend each session to get the most out of this tai chi experience.
This event is free to the public but requires registration.
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