Wellness Wednesdays

Show your Heart Love
A display of fruits, vegetables, and healthy food in the shape of a heart.
Event Date(s)
Event Time
-
Location
Monroe County Annex
County
Monroe

A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator and Registered Dietitian Kris Juelfs, each session will explore vital nutrition topics to foster healthier lifestyles. 

Celebrate American Heart Health Month by learning how to protect your heart through diet and exercise. Learn how cholesterol works, the role of inflammation, and what numbers to ask your doctor about. 

For those unable to attend in person, a Zoom link will be provided upon registration to join us online.

If you need a reasonable accommodation to participate, please contact