What's in My Food?

Ever wonder what’s really in your food? In this eye-opening class, we’ll take a walk through the world of food chemicals—both natural and artificial. Learn how to identify them, understand their impact on food safety, and weigh the pros and cons of their use. From naturally occurring compounds to additives in processed foods, you’ll gain the knowledge to make informed choices about what you eat. Get ready to decode food labels, bust myths, and take control of your plate!

The class will be held at the JCH Wellness Center in Jerseyville. You do not have to be a member to sign up.

Register by calling the JCH Wellness Center at 618-498-3500 or sign up at the wellness center's front desk.