Wellness Wednesday Walk and Talk

Move Your Body, Refresh Your Mind
Group of adults walking together along a gravel path in a sunny park, with green grass, trees, and a pond beside a winding road in the background.
Event Date(s)
Event Time
-
Location
Baebler Educational Farm
4022 JJ Rd, Waterloo IL 62298
County
Monroe

A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator and Registered Dietitian Kris Juelfs, each session will explore vital nutrition topics to foster healthier lifestyles.

Join us for a 1-hour session that blends light movement with meaningful conversation. The Walk & Talk includes a short, engaging health topic followed by a relaxed group nature walk. 

  • Connect with others
  • Learn practical wellness tips
  • Enjoy gentle, energizing movements at your own pace


 

If you need a reasonable accommodation to participate, please contact