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Vegetables in storage containers
How long do holiday leftovers really last?
“How long has this turkey been in the fridge?” “Are these mashed potatoes still good?” “Will this stuffing last until Christmas?”These are common...
Repeating pattern of walnuts, pumpkin seeds, pine nuts, almonds, and macadamia nuts
Nut Nutrition: Healthy Fats, Protein and Fiber
What are your favorite nuts and seeds? Maybe pecans or walnuts? Sunflower or pumpkin seeds? Fortunately, no matter your favorites, nuts are a...
Checking the temperature of chicken with a thermometer placed in the chicken breast.
What thermometers do you use in your kitchen?
Well, as you think about them, here are some quick ones to put on the list if you do not have any. Refrigerator thermometers, freezer thermometers,...
words antibiotic resistance and a warning symbol on a clipboard
Invitation to participate in a food safety research project on antibiotic resistance
Antibiotic resistance continues to be a problem, that needs to be solved. Antibiotic resistance is when it becomes more difficult to kill bacteria...
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Lessons for Living
Discover practical tools for a healthy, inspiring life
URBANA, Ill. — As people age, they face various challenges affecting their cognitive abilities, social participation, and overall health. Addressing these issues requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and...
hands prepping food in kitchen
Certified Food Protection Manager Course Offered in Freeport
FREEPORT, Ill. — Dining out is a staple of American life, whether for special occasions or convenience. As more people eat meals prepared outside the home, ensuring food safety and quality is more important than ever.To help protect public health, the Food and Drug Administration (...
plate of uneaten food being thrown out
Make Food Waste One Tradition You Leave Behind
Thanksgiving is a time to celebrate abundance, gratitude, and togetherness. It’s also a perfect moment to reflect on how we can make the most of our food—not just on the holiday, but all year long. Did you know the average family loses $1,500 annually to wasted food?...
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How an Urban Farm Turns Concrete into Community with IL-EATS

On an abandoned parking lot in Chicago, Urban Canopy is transforming concrete into community. With support from the IL-EATS program, the fresh food they grow stays right where it’s needed most – in their own neighborhood. For more information about Urban Canopy, visit:...

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