Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois Extension, will exchange practical tips and advice with peers who are navigating the challenges of living with diabetes.
Are you stuck in a cooking rut or just tired of the same old recipes? Join us for April's session to get inspired and learn tips and tricks for preparing easy, healthy, and tasty meals at home.
Sessions are held each month on the second Thursday with a new topic to help you manage your health and feel empowered in your daily life.
Call or email to reserve a spot at 618-939-6232 or mtl@waterloolibrary.org.