Create Better Health

Please join Tashara Grandys, Food and Health Systems Educator - Illinois Extension, for the Create Better Health program. This program is an 8-class, hands-on nutrition education program designed to help adults build practical skills for healthy eating and active living on a budget. 
 

Each session focuses on small, realistic, and affordable changes to support better nutrition and physical activity. Participants will enjoy conversations, games, and prizes while learning simple strategies they can use right away in everyday life. The program helps build confidence in the kitchen, encourages sharing ideas with others, and supports making the most of the foods already at home.

 

The series will be held at the Neighborhood Market from 11 AM-12 PM on the following Wednesdays: 

It is recommended that you attend all sessions. 

 

This program is free to attend, but preregistration is required.