Food and Nutrition

Spread the Sweetness: From Fruit to Finish
FREEPORT, Ill.-- Strawberry season is right around the corner, and there’s nothing quite like the taste of fresh-picked strawberries. These naturally sweet berries are packed with vitamin C, fiber, and antioxidants, making them as nutritious as they are delicious. If you find...

Illinois Extension launches Spring Wellness Workshop Series in McLean County
Bloomington, Ill.-Spring is the season for renewal— and University of Illinois Extension is helping greater Bloomington-Normal area residents reconnect, recharge, and grow with a new four‑week workshop series that offers simple, meaningful ways to strengthen personal and...