Sports Nutrition Program for Teen Athletes
Event Date(s)
Event Time
-
Location
Monroe County Annex
County
Monroe
Does your athlete know what to eat before practice, after games, and on busy school days?
Join University of Illinois Extension Food and Nutrition Educator and Registered Dietitian Kris Juelfs to learn how proper nutrition can support energy, strength, recovery, and athletic performance.
Topics will include:
- Meal planning
- Hydration
- Protein supplements
- Common nutrition myths
Register today to learn how nutrition can help your teen athlete perform at their best!
If you need a reasonable accommodation to participate, please contact
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Program Areas
Related Events
County
Monroe
County
Monroe
County
Monroe