Building a Habitat for Birds with Dr. Michael Ward
Join us for Wilderness Wednesdays, evening zoom meetings all about the wilderness! We are partnering with experts from across the state to bring you information about nature. Attend all sessions…
Addressing Ageism and Promoting Inclusivity | Lessons For Living | September 2023
Appreciate our uniqueness at every ageCome and learn more about what ageism is, how it impacts society, and ways to promote inclusivity in our communities. It is not uncommon for those living in…
Coffee Talk at the Tolono Public Library
Join Illinois Extension Educator Emily Harmon for a coffee talk at the Tolono Public Library, 111 E Main St., Tolono, IL 61880, on Wednesday, October 4, 2023. We will have an informal conversation…
Building a Strong Foundation
What is diabetes?Learn about the three main types of diabetes, what puts you at risk, and explore symptoms you may want to address with your healthcare provider.
Check out additional…Building a Strong Foundation
What is diabetes?Learn about the three main types of diabetes, what puts you at risk, and explore symptoms you may want to address with your healthcare provider.
Check out additional…Building a Strong Foundation
What is diabetes?Learn about the three main types of diabetes, what puts you at risk, and explore symptoms you may want to address with your healthcare provider.
Check out additional…What to Eat, When You Can't Eat That | Lessons for Living | October 2023
Need help reading nutrition labels for hidden allergens?Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…
Not All Carbohydrates Are Created Equal
Carbs: What you eat and how much you eat matters.Having a solid nutritional foundation to help you make healthier food choices when you have diabetes is vital. Find out what carbohydrates are,…
Spooked by Spending Plans?
Gain control over your financial fearsCreating a budget can feel like you’re constricting your funds so you can’t have fun; however, creating a spending plan will ensure you’re determining where…
Not All Carbohydrates Are Created Equal
Carbs: What you eat and how much you eat matters.Having a solid nutritional foundation to help you make healthier food choices when you have diabetes is vital. Find out what carbohydrates are,…