Sessions will be led by Extension Nutrition and Wellness Educator and Registered Dietitian, Kris Juelfs, and will feature a nutrition-related topic each month. Come learn more about monthly sessions which will regularly meet in the mornings on the third Wednesdays of each month.

September is Alzheimer's Disease Awareness Month. Join us for the September session to learn how your lifestyle can impact cognitive health. Take home materials including recipes and recipe samples will be provided. A zoom option is also available for those who are unable to join in person at https://go.illinois.edu/WellnessWednesdaysZoom.

To register, contact Kris Juelfs at 618-939-3434 or kjuelfs@illinois.edu.

University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to attend, call 618-939-3434.