It's time to understand more about how carbohydrates and other nutrients impact your blood sugar. Let's plan meals together that improve blood sugar management using tools like carbohydrate counting and Plate Method.
Register by November 12 by calling the library at 217-692-2774.
Please contact Caitlin Mellendorf at chuth2@illinois.edu or 217-877-6042 with any questions.
If you need a reasonable accommodation to participate, please contact
Program Areas